Orange Flax Bran Muffins
1-1/2 cups oat bran
1 cup whole wheat flour
1 cup golden flax seed
1 cup natural bran
1 tablespoon baking powder
1/2 teaspoon salt
2 whole oranges quartered and seeded
1 cup brown sugar
1 cup buttermilk
1/2 cup canola oil
2 eggs
1 teaspoon baking soda
1-1/2 cups raisins or Organic Dark Chocolate Chips
In a large bowl, combine oat bran, flour, flax seed, bran, baking powder and salt. Set aside. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins or chocolate chips. Fill paper lined muffin tins almost to the top. Bake in 350 degree oven for 18-20 minutes or until wooden pick inserted into center of muffin comes out clean.
From theorganicreport.com
I started being veg in the 5th grade, but I started eating meat again about 2 yrs ago. But my kids and I still prefer a lot of non meat foods.
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Loveya, CM